Are Swedish Fish Gluten Free? Read Before Eating
Are Swedish fish gluten free? The quick answer is yes. Swedish fish candies are generally considered gluten free because they are made with the gluten free ingredients like sugar, corn syrup, modified corn starch, citric acid, white mineral oil, natural and artificial flavor, red 40, and carnauba wax.
There is no gluten containing ingredients like rye barley and wheat. That means Swedish fish candies are completely gluten free and safe for celiacs.
Swedish fish are chewy, fruity candies originating from Sweden. They are known for their unique, sticky, and chewy texture and are often described as having a berry-like flavor. While they are commonly referred to as “gummies” in the US are actually a type of “wine gum” or “starch jelly” in Europe, meaning they have a softer, chewier texture than typical gummy candies.
In this article you will find answers to all your queries. If you are a person with celiacs and want to know “Are Swedish fish gluten free”? and all about the Swedish fish candy then read more.
Are Swedish Fish Gluten Free?
Yes, Swedish fish candies are generally considered as gluten free because they are made with ingredients that do not contain gluten like sugar, corn syrup, modified corn starch, citric acid, white mineral oil, natural and artificial flavor, red 40, and carnauba wax.
Swedish fish is made with completely gluten free ingredients so it is considered as gluten free candy. And you can add Swedish fish in your gluten free diet and it is safe for celiacs.
Although there is no gluten in the ingredients of Swedish fish candies, they are not certified gluten free. It means there may be a risk of cross contamination.
But still most of the people feel safe to eat this chewy candy on their gluten free diet. It depends on your choice and your gluten sensitivity level. If you are highly sensitive to gluten you may avoid them or buy the swedish fish candy which is certified gluten free.
As we already discussed, Swedish fish candies are made with gluten free ingredients but still it is smart enough to check the ingredient label on the package because ingredients may change or vary from one country to another.
What are the Ingredients of Swedish Fish?
Here is the ingredient list of swedish fish. Swedish Fish contains;
- Sugar
- Invert sugar
- Corn syrup
- Modified corn starch
- Citric acid
- Natural and artificial flavors
- White mineral oil
- Carnauba wax (Manufactured in Canada) or Beeswax (Manufactured in Turkey)
- Red (Dye) #40
- Yellow (Dye) #6
- Yellow (Dye) #5
- Blue (Dye) #1
Are Swedish Fish Safe for Celiacs?
As we know, Swedish fish candies are gluten free because they are made with gluten free ingredients, So Swedish fish candies are safe for celiacs and also safe to eat on a gluten free diet.
As always it is smart enough to check the ingredients list on the package because the ingredients may change or vary from one country to another.
Swedish fish candies are not certified gluten free so if you are highly sensitive to gluten you should avoid them there may be a risk of cross contamination. But still most of the people who are on a gluten free diet feel safe to eat Swedish fish candies because these candies are made with completely gluten free ingredients so they are safe to eat on a gluten free diet. It depends on your choice and your gluten sensitivity level.
Which Swedish Fish Candies are Gluten Free?
Good news! All of the different types of Swedish Fish are made without gluten containing ingredients. This means they’re one of those gluten free candies that people with Celiac disease can usually eat without worry.
Here’s a list of every naturally gluten free Swedish Fish product:
- Swedish Fish Assorted Candy
- Swedish Fish Assorted Soft & Chewy Candy
- Swedish Fish Bags Original Soft & Chewy Assorted Candy
- Swedish Fish Brand Soft & Chewy Candy Christmas Colors
- Swedish Fish Mini Crush Flavored Candy
- Swedish Fish Mini Tropical Flavored Candy
- Swedish Fish Original Soft & Chewy Candy
- Swedish Fish Tails Candy
- Swedish Fish Tropical Flavored
- Swedish Fish Soft & Chewy Candy
- Swedish Fish Soft Candy Berry Fat-Free
- Swedish Fish Eggs Assorted Soft & Chewy Candy
- Swedish Fish Hearts BG
- Swedish Fish Mini Candy
- Swedish Fish Candy
- Swedish Fish Candy Go-Paks!
Are Swedish Fish Vegan?
Yes, Swedish Fish are vegan because there is no gelatin in their ingredients list. Many gummy candies are made with gelatin, which comes from cows. However, the gummy texture of Swedish fish comes from a combination of ingredients like corn syrup, carnauba wax, and modified corn starch. This means Swedish Fish are suitable for both vegan and gluten free diets.
How to Identify Gluten Free Swedish Fish Candy?
Whenever you go to the market you can see that a variety of Swedish fish candies are in the market. If you are a celiac person and wondering “Are Swedish fish candies gluten free?” then your answer is yes Swedish fish candies are gluten free.
And the good thing is that all flavours of Swedish fish candies are gluten free. If there is a question in your mind that how can you identify gluten free Swedish fish candy then you just have to check the ingredient list on the package and gluten free label.
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Conclusions
Are Swedish fish gluten free? Yes, Swedish fish are gluten free because they are made with naturally gluten free ingredients. Swedish fish are safe to eat on a gluten free diet and if you are a celiac person enjoy Swedish fish candy without any worry.
Although Swedish fish candies are gluten free with their ingredients, they are not certified gluten free. It means there may be a risk of cross contamination in them. But still most of the people who are on a gluten free diet feel safe to eat Swedish fish candy. It depends on your choice if you are highly sensitive to gluten you may avoid them.
Frequently Asked Questions
Q. Are Swedish Fish gluten free and safe for celiacs?
Ans. All of the different types of Swedish Fish are made without gluten-containing ingredients. This means they’re one of those gluten-free candies that people with Celiac disease can usually eat without worry. Here’s a list of every naturally gluten-free Swedish Fish product: Swedish Fish Assorted Candy
Q. What candy can celiacs not eat?
Ans. The following candies may not be gluten-free:
- Butterfinger Crisp or Giant.
- Crunch.
- Kit Kat.
- 100 Grand Bars.
- Nerds.
- Wonka Bars.
- Wonka Gummies.
- Kazoozles.
Q. Which Swedish candy is gluten-free?
Ans. Almost all Swedish fish candies are considered as gluten free and safe to eat on a gluten free diet.
Q. Is sour patch gluten free?
Ans. Sour Patch Watermelon do not carry a gluten-free label, but like all Sour Patch candies, they are free from gluten-containing ingredients. They are made from sugar, invert sugar, corn syrup, modified corn starch, citric acid, tartaric acid, natural and artificial flavor, titanium dioxide, and artificial colors.
