Are Takis Gluten Free?
If you are fond of spicy snacks, then the zesty and crunchy “Takis” will definitely be your favorite snack. While eating Takis, you may be thing “Are Takis Gluten Free?”. Takis are popular worldwide because of their unique and tangy flavor. This addictive snack is made with bold spices, chili, and lime.
After eating them, you feel satisfied yet crave more due to their robust taste. You will definitely want more. But are Takis gluten-free?
Takis are a favorite snack for both kids and adults. If you or your kids are on a gluten-free diet, you surely want to know, “Do Takis have gluten?” So here is the answer to your query. Keep reading to find out if Takis have gluten!
What are Takis?
Takis are spicy, crunchy snacks. They’re basically corn chips rolled up into little tubes, kind of like tiny, hollow taquitos. They come in flavors like Fuego, Blue Heat, and Guacamole.
A Mexican company called Barcel makes them. Takis first appeared in Mexico in 1999 and made their way to the US in 2004. Since then, they’ve become super popular. You’ll see people munching on them at parties, games, or just when they’re craving something spicy.
Takis has become so popular that there are now all sorts of spin-offs, like Takis Stix, Waves, and even Takis Popcorn. If you’re into bold, zesty flavors and don’t mind some heat, you might want to give them a try!
Are Takis Gluten Free?
So, are Takis gluten free? The answer isn’t as straightforward as a simple yes or no. While Takis do not contain gluten-based ingredients, they aren’t certified gluten-free due to the risk of cross-contamination during production.
Takis Fuego ingredients include:
While they are primarily made from corn, ingredients like yeast extract and MSG may raise gluten concerns. The package indicates, “Made in a facility that may also use milk, egg, wheat, and peanuts,” which signals potential cross-contact.
For those with milder sensitivities, you might be okay. Some people are fine with products made in the same facility as wheat but not on shared equipment.
Are you craving that spicy kick but need to stay gluten-free? Don’t worry; there are other options out there. Why not try some certified gluten-free spicy chips instead?
Your health should always come first. If you’re unsure whether Takis fit into your diet, consult with your doctor or a nutritionist.
They can provide personalized advice based on your specific needs and sensitivities. Stay safe, and enjoy your snacks!
What Are Some Gluten-Free Alternatives to Takis?
If you’re looking for gluten-free snacks, here are some tasty alternatives:
Frito-Lay’s website provides a comprehensive list of gluten-free snacks, all tested to have less than 20 ppm of gluten. Always read labels carefully, as recipes can change!
Conclusion
Now you know that takis have gluten. So you can decide what is better for you and your kids. They are delicious snacks, but you can’t consume them if you have celiac disease or severe gluten sensitivity.
But no worries, you can try other yummy and spicy snacks. We have mentioned those alternatives.
You should always check and balance what you and your kids eat. Consult with your doctor before eating anything if you have serious health issues.
Snacks are fun to eat for everyone. You can still enjoy spicy treats without any worries. There are so many other options out there. Have fun trying new snacks!
