Gluten free diet

What Happens to Your Body After 30 Days Gluten-Free Diet (Real Timeline)

The Gluten Free diet is for those who have celiac disease. Non celiacs can also follow this diet, but it causes several nutrient deficiencies. A gluten free diet involves eating foods like fruits, vegetables, meats and gluten free products. It involves excluding the foods which contain protein called “gluten”. This protein is present in foods…

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