Is Crispix Gluten Free? Gluten Free Alternatives for Crispix
Many people question: is crispix gluten free?
Crispix is not gluten free. Although, it doesn’t have any gluten containing ingredients which is misleading for the people with celiacs.
But it has rice syrup. Rice syrup has gluten in it, because it is prepared in the presence of enzymes.
Crispix is a cereal prepared by Kellogg’s brand. They are available in grocery stores as well as you can order it online.
Crispix is a famous cereal for the people who love to eat cereal for breakfast.
Kellogg’s website describes that crispix is made of crispy corn or crispy rice. Many of Kellogg’s wheat free cereals contain barley malt extract, malt flavouring and malt syrup.
In this article, you’ll explore the ingredients of crispix.
Is Crispix Gluten Free? What to Look for?
Kellogg’s doesn’t guarantee that their crispix is gluten free because of rice syrup. Although rice is gluten free, rice syrup is prepared in the presence of enzymes of barley.
This contaminates the crispix with gluten. It is not safe for people with Celiacs and gluten sensitivity.
What are the Ingredients of Crispix?
When you’re looking for gluten free cereals, you should look at the gluten free brands label. But if “gluten free label” is not present on the packaging you should check the ingredients list.
Ingredients are in the sequence of from most to least order. Here are the ingredients of the crispix:
- Rice
- Milled Corn
- Sugar
- Salt
- Molasses
- Brown Rice Syrup
- Baking Soda
- Turmeric
- Assorted Vitamins and Minerals
Although there is not any gluten containing ingredients, Kellogg’s claimed that their crispix is wheat free not gluten free. So, there are always chances of gluten in the crispix. This is because of the presence of rice syrup which is prepared in the presence of enzymes of barley.
Is Malt still an Ingredient In Crispix?
In the past, crispix also contained barley malt. This barley malt is a source of gluten, that’s why crispix was not gluten free. But, now barley malt is removed from the ingredients list.
Although barley malt is removed, it is still not gluten free. This is because of the presence of brown rice syrup.
Gluten Free Alternatives of Crispix
If you have celiac disease or gluten sensitivity, you should always prefer certified brands of foods. These certified brands took some extra measures to avoid contamination and used pure ingredients.
If you want to have cereal for breakfast, you opt for any gluten free cereal brands instead of crispix to avoid any allergies. Here are some gluten free alternatives of crispix:
- Trader Joe’s Gluten Free Granola, Almond Butter Puffs
- Ancient Harvest Quinoa
- Envirokidz Cereal
- Bob’s Red Mill Gluten Free Muesli
- Q’ia Cereals
- Nature’s Path (The Sunrise Line is GF)
- Bakery On Main (Granola)
- Aldi’s Crispy Rice
- Magic Spoon
- Love Grown
- Barbara’s Organic Rice Crisps
You can choose any of the certified gluten free brands of cereal. If the cereal is not labeled as gluten free, you can check the ingredients list. Avoid the cereal, if it contains any potential gluten ingredient.
You may also wondering about:
Conclusion
Is crispix gluten free? No, crispix is not gluten. Although barley malt is removed from its ingredients list, it still has brown rice syrup which is prepared in the presence of enzymes of barley.
Kellogg’s website also describes crispix as wheat free not as gluten free. So, there might be chances of cross contamination.
If you’re celiac or gluten intolerant, you should have certified gluten free alternatives of crispix.
