Are Oats and Oatmeal Gluten Free? What Brands to Choose?
Are oats and oatmeal gluten free? Well, pure oats are naturally gluten free. So, they are safe for people with celiacs and gluten sensitivity. Oats are a popular breakfast porridge. They are also an important ingredient of granola, muesli and many other snacks. Studies show that people with celiacs and gluten intolerants can eat 2-3.5…