Is Cap’n Crunch Gluten Free? Gluten Free Cap’n Crunch Alternatives
Is cap’n crunch gluten free? No, cap’n crunch is not gluten free. While it doesn’t contain wheat, rye, or barley as ingredients, it does use oat flour, which can be cross contaminated with gluten. Additionally, there’s a possibility of trace amounts of wheat, rye, and barley due to cross contact in farming and processing. Therefore,…