Is Polenta Gluten Free? Tips to Avoid Hidden Gluten for Celiac
Is Polenta gluten free? The simple and straightforward answer is: Yes, polenta is naturally gluten free. Polenta is made from water and cornmeal. Since these ingredients do not contain any gluten, thus there is no natural source of gluten in polenta. However, there is always a risk of cross contamination if the cornmeal is processed…